Most people have heard all about the healthful benefits of exercise. It seems that the information is served up on a daily basis. So why are some people less than excited to trudge off to the neighborhood gym?

Ballroom Dance

Ballroom dance instills an entirely different feeling. An upcoming class creates a sense of anticipation, and the art of dancing itself is akin to bliss. 

Dance can help to pull you out of a bad day with a healthy burst of well-choreographed adrenaline. It offers all the benefits of traditional exercise, along with countless added advantages. Learning new steps teases the brain and gives you a challenging, creative workout. And it has a special added ingredient that keeps us coming back for more.

Ballroom dance is ideal for enhancing our mood. While some forms of movement may feel confining to some, the process of discovery and learning in dance can keep practitioners coming back for more.

Health and Fitness

Sometimes, the thought of exercise can make you cringe. It may spell boredom, repetition, and long hours spent in a poorly lit, unattractive environment. But ballroom dance presents another world. Dancers keep an eye on the aesthetics of movement and space. Ballroom dance is all about creativity and social bonds. So whatever your level of skill may be at the moment, consider joining us for a serious mood boost.

New Experiences

You will find that you can let your spirit soar like a bird flying high with a new experience in ballroom dance. At Quick Quick Slow Ballroom Dance Studio, we bring together the best of all worlds with a dance program to make everyone smile, whether you're on the floor or sitting back to observe. Once your heart starts beating to the music, your entire being will pulse with feel good chemicals, especially those delicious endorphins. 

Take it to the Next Level

Exercise is always a pick me up, but ballroom dance takes it to the next level as you learn to master a new skill. As it is also a social endeavor, you will make new friendships too. There is no time like the present to step into a new passion. Don't forget to contact us today!