Benefits from Dancing, Dance and Health
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The Effects of Ballroom Dancing on Your Social ...

Ballroom dancing has a charm unequaled by others. When you're on the floor, riding through the waves of music with style, you'll find that you'll start to understand why so many people do it, and why it's so important.

The Effects of Ballroom Dancing on Your Social and Physical Health is Astonishing!
Ballroom Dance Lessons, Ballroom Dancing, Couples Dance Lessons
Quick Quick Slow Ballroom Dance Studio
Ballroom Dance Lessons: A Fun and Invigorating ...

When people think of ballroom dancing, there are some who may imagine lavishly dressed figures twirling together in an immaculate ballroom. This image can be enticing, but it isn't nearly the full extent of the art. Ballroom dancing can be a fun, energizing, and rewarding experience for nearly everyone. It's a great way of staying active, meeting new people, and learning something new and worthwhile; and it's probably more accessible than you think. 

Ballroom Dance Lessons: A Fun and Invigorating Experience For Everyone
Dance and Health, Dance Classes, Dance Lessons
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Need a New Summer Hobby? Try Dance Lessons!

Are you looking for a new hobby to try this summer? Read on as we discuss reasons why you should try dance lessons today!

Need a New Summer Hobby? Try Dance Lessons!
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Reconnect With Your Partner During Ballroom ...

Dancing is fun, sensual and moving. When speaking of ballroom dancing, the passionate feelings are even more intense. From the Rumba to the Fox-Trot, and even the Samba, there are numerous ways to reconnect with your partner

Reconnect With Your Partner During Ballroom Dance Lessons
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3 Reason Why Wedding Dance Lessons Will Change ...

Dance Lessons for Adults

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Dance Like a Champion in Your Own Way

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Dance Like a Champion in Your Own Way

Have you ever seen the classic Australian film Strictly Ballroom? It's a quirky and very entertaining romantic comedy. Fran is a star-struck amateur dancer who wants to dance with Scott, a seasoned pro. She is self-conscious and awkward. Yet deep-down she just knows she can learn to match this partner dance move by dance move. And, spoiler alert: she does! At the Pan-Pacific Grand Prix Dancing Championship at the end of this delightful film, she and her partner mesmerize the crowd with their unique and spectacular Latin dance moves. In the end, men and women in the bleachers leap to their feet with wild applause, then climb down to the shiny floor to dance their hearts away too.

Fran and her partner both danced like champions. And they fell in love. There's no better ending! At least for Fran. What about you? What do you need to do to realize your own dreams?

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Get Better With Age by Learning Ballroom Dance

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Get Better With Age by Learning Ballroom Dance

Do you secretly wish to learn ballroom dance but believe you're not young or agile enough? Do you fear that you won't be able to keep up with learning new steps and routines? As it turns out, these are excellent reasons to sign yourself up for dance lessons now. Ballroom dance is not just an enjoyable way to spend an evening.

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Ballroom Dancing: 10 Reasons it’s an Ideal First Date

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Ballroom Dancing: 10 Reasons it’s an Ideal First Date

You've worked up the nerve to ask that certain someone out, but now you want to plan the perfect first date. First dates can be nerve-racking, but ballroom dancing can take the pressure off first-date nerves for a number of reasons! 

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It's Never Too Late: Ballroom Dancing is for Everyone

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It's Never Too Late: Ballroom Dancing is for Everyone

You're not alone. Many adults are now taking up ballroom dancing even well into retirement age so you won't be the only one in your class.

Why Dance is Great for Your Brain

Why Dance is Great for Your Brain

The physical benefits of dancing are abundant and obvious- it's a rare crossover of aerobic movement and fun/social elements. Working up a sweat while having fun and not trudging away on a treadmill is a pretty superb alternative.

Dance Lessons for Adults in New Jersey

Dance Lessons for Adults in New Jersey

Learning how to dance is something that many adults wish to do. Quick Quick Slow offers dance lessons for adults. We all notice the confidence that expert dancers have on the dance floor, and how beautiful their rhythm can be. Invest in yourself with adult dance lessons. Feel self-assured with our expert instruction in dance techniques that will have you swaying to the music and expressing yourself with ease.

Dance Lessons For Shy People

Dance Lessons For Shy People

Why do we dance? There are a million reasons and the reasons differ from person to person. For most people, we dance because we love it, and because it brings us joy. The other question is, why don't we dance? Perhaps because we feel awkward or clumsy, or just not good enough. Or in some cases, because we are shy.

The Multiple Benefits of Ballroom Dance Lessons for Adults

The Multiple Benefits of Ballroom Dance Lessons for Adults

Ballroom dancing has exploded across the country...People embrace ballroom dancing to meet new people, learn a new hobby, get out of the house, embrace social well-being, and improve physical and mental health.

Gotta Dance! Lessons For Adults

Have you seen the Public Broadcasting Service special “That’s Entertainment” with dancing by the past masters?  Fred Astaire, Ginger Rogers, Gene Kelley, Ann Miller, Danny Kaye and more grace the screen with their flamboyant dancing

Get Ready for Warmer Weather with Dance Lessons for Adults

If you are looking forward to saying goodbye to the winter blahs and are ready to welcome in the summer weather, it's time to do a little something for you. If you take dance lessons for adults, you can be even more ready for the warmer weather!