Do you long to be connected deeper with those you love, your spiritual life, your mental and emotional as well as physical health. Ballroom dancing may just be what you are searching for! With ballroom dancing, you will learn new skills that will enhance all areas of your life.
Ballroom Dancing is a Wonderful Workout
New Year, New You!
Now that 2020 has been heralded in, it's time to take those resolutions out of the drawer and give them another look. What was on your list? Get fit? Lose weight? Be more social? Learn new things? Have more confidence? Probably one or more of these things are either on your list or in your head. What if you could take care of all of these resolutions at once? Ballroom dancing just may be your answer.
Ballroom Dance: A Love Story
Dance will never fail to rev your engines in new and exciting ways. Creative exercise always lifts the mood, not to mention the heartbeat, and puzzling over those new steps will prove a welcome brain teaser. Study various dance styles and get to know the intricacies of the dances. This is a wonderful way to deepen your bond, no matter how long you've been together.
Used to Be Great? 3 Tips to Get Back on the Dance Floor
It happens more often than you'd think, but people who are great dancers can even be afraid to take classes. The scenarios vary, but being good at something doesn't mean the nerves or self consciousness magically disappear. Imagine someone who danced when they were young, then life took hold and they haven't been to a dance class for 20 years (give or take). What happens when they step back onto the dance floor?
Why do we love Ballroom Dancing?
Is There Life After "Chair Bopping?"
It's been a typical Monday, and you're on your way home, stuck in traffic, tired and cranky. You don't think anything could improve your mood when, suddenly, "that" song comes on the radio, and it's like the outside world just disappears. The rhythm grabs you and, within seconds, you're drumming happily on the steering wheel, bouncing with the tempo, nodding along to the beat. You, my friend, are "chair bopping."