Ballroom Dancing

Social Dance On-Screen: Things Could Have Been Different

If you are a fan of dancing and movies from the mid-1900s, chances are you have heard of Fred Astaire and Ginger Rogers. They did not start out as a dancing pair, though.

Three Reasons That Ballroom Dance Lessons Are Preferable to the Gym

Attention, ladies! Do you have certain fitness goals that you would like to reach this year? With 2014 more than half over, it's a great time to perform an assessment of how you're doing with any New Year's resolutions or general plans that you've made. You might also be looking for a cool new way to get in shape or to maintain your current fitness level.

Five Ways That Ballroom Dancing Can Reduce Your Stress

In today’s fast-paced, busy world there are many things that can cause us stress: work, family, money or emergencies just to name a few. However, before your health is influenced by the negative effects of stress, you must learn to relax and let it all go. There are numerous ways to reduce your stress—but none are as enjoyable and expressive as ballroom dancing.

Lincoln Center's Midsummer Night Swing Revives and Reinvents a Ballroom Dancing Favorite

This past week, tickets officially went on sale for Lincoln Center’s annual Midsummer Night Swing.  Every year, dancers from across the country travel to Manhattan to take part in this dance celebration that includes workshops, performances and, of course, multiple chances to dance the night away.

Dance - No Excuses!

Why is it that most people quit exercising?   For every excuse, we'll give you a reason why dancing is the answer.  

  • First thing: Time.  There's not enough of it.  How is it possible to squeeze another thing into an already over-extended schedule?...

Research Studies Reveals Ballroom Dancing Reduces Risk of Dementia

Currently, there are 5.4 million people in America with Alzheimer's.  With one in eight seniors predicted to develop the disease, those numbers could explode as lifespans lengthen.  Could ballroom dancing be the key to decreasing those numbers?  

Ballroom Dancing Decoded: What the Couple's First Dance Reveals About Them

The first dance between the bride and groom is one of the most memorable events of the wedding reception. It reflects not only the journey of their relationship but it also reveals their hopes for the marriage itself. However, creating a memorable dance to convey all these nuances goes beyond merely picking the right song.

Ballroom Dance Lessons to Bring Peace

For many people, ballroom dancing might simply be a great form of exercise, a fun way to spend an afternoon, or a great excuse to laugh at their favorite celebrities, but for one man, dancing mean so much more. Pierre Dulaine left Jaffa, Israel as a small boy, but when he returned in 2011, he returned with a plan

Ballroom Dancing Like You Just Don't Care

Recently, a couple was caught on video ballroom dancing along a United Kingdom beach for over an hour, seemingly unaware of the waves crashing near them and not allowing the rain to destroy their dance practice. According to Carrie McCabe, the woman video taping the couple, they did a variety of dance moves including twirls, lifts, and the tango.

Double-amputees and blind man show off ballroom dancing skills on Brtiain's version of "Dancing with the Stars"

Okay, everyone, no more excuses -- if these ladies and gentlemen can learn ballroom dancing, you can too. During an annual charity episode of the British TV show "Strictly Come Dancing," four paraolympians paired with professional ballroom dance partners and took to the stage. Double amputees Nathan Stephens, Hannah Cockroft and Martine Wright joined blind soccer player David Clarke onstage to compete in

Ballroom Dancing Without Legs?

If you are a fan of “Dancing With the Stars,” you have probably heard of Amy Purdy, a Paralympic bronze medalist snowboarder and double-amputee who is competing on the show this season. In the first week alone, she proved she was going to be a real competitor by tying for third place despite dancing on two prosthetic legs

Ballroom Dancing Getting Attention on the Big Screen

Dancing enthusiasts will be pleased to see that the elegant art of Ballroom dancing is being featured in more films, theater, and television.

4 Ballroom Dancing Skills Which Translate into Life Skills

With shows like “Dancing with the Stars” and “So You Think You Can Dance,” people who were never interested in dancing before are being introduced to the art. As uncoordinated celebrities glide across the floor, improving each week and even starting to look less like amateurs, some people begin to think ballroom dancing looks like an enjoyable experience.

4 Reasons to Learn How to Ballroom Dance

After watching Meryl Davis and Charlie White skate to an amazing gold in ice dancing, you might be wondering how you can learn your own dance steps.  Although it takes years of dancing to achieve the grace and skills shown by Davis, White, and other Olympic level dancers, ballroom dancing can be an enjoyable activity once you have learned at least a few of the basic steps.

Five Ways Ballroom Dancing Lessons Can Improve Your Relationship

There's nothing quite like being in a relationship with someone you really enjoy being around. And things are only made better when you are able to share something special with that person. Learning a discipline, like ballroom dancing is the kind of activity that can really bring people together both mentally and physically. Here are five reasons

Adult Dance Lessons: Dance Like No One's Watching

Do you feel that you have no rhythm? Have you resigned yourself to having two left feet? Is two stepping too much? Do you dread going to weddings and other social functions where you might have to dance? Not to worry, whether you are eighteen years old or eighty-five, there is still time and plenty of opportunity to become a great dance

Social Dancing in Marlboro, New Jersey

2014 is bringing us some of the coldest weather to hit this region in almost 20 years. If you're finding it too cold (and slippery) to walk, jog, or ride your bicycle for exercise, The Quick, Quick Slow Ballroom Dance Studio provides social dancing in Marlboro, NJ. Our studio is warm and our spicy blend of Rumba, Salsa and Merengue music will leave you feeling like you are in a tropical paradise instead of a frozen wasteland.

Dance Lessons-A Smart Investment In Your Total Health

Ed was in a car accident and suffered a brain injury. As he recuperated at home, he needed something to do with his spare time. His physical therapist suggested that he try dance lessons. Ed's first lesson was somewhat comical as he struggled to get his feet to cooperate with the dance instructor's instructions

This Holiday Season, Give the Gift of Ballroom Dance Lessons

It's the gift that keeps on giving - ballroom dance lessons!

Here's why:

It’s unique. Ballroom dancing lessons are not the typical Christmas stocking stuffer. (Or Hanukkah or Kwanzaa present!) They are more inspired than a tie, less calories than chocolate, more thoughtful than another sweater. You can be pretty sure that the recipient has never received a gift like this before.

Learning to Ballroom Dance Can Make You Smarter

Jean Piaget, the famous Swiss developmental psychologist and philosopher said, intelligence is what we use when we don't already know what to do.

So, what does this have to do with dancing? Getting involved in activities which require instant, rapid-fire decision making helps improve our thinking, as opposed to