Find your groove with your partner in dance lessons for couples!

Find your groove with your partner in dance lessons for couples!

When asked what an important aspect of a good relationships is, most people answer with good communication, yet this is often such a difficult topic for many couples. There are several different techniques to hone this skill, but there is one rather unknown resource in this area, dance! Dance lessons for couples have all the commonly known benefits

Rekindle your love of dance at a ballroom dance studio

Rekindle your love of dance at a ballroom dance studio

From mastering the choreography to the beautiful, honest expression of dance, it creates a connection from your physical self to your soul that no other activity can offer. It becomes a piece of you, a sanctuary for your emotions. As an adult, that feeling often becomes just a memory, as there very few viable options of pursuing dance genres like ballet or jazz for an adult that has not made it their career

How Ballroom and Latin Dancing Build Core Strength

How Ballroom and Latin Dancing Build Core Strength

The wide variety of ballroom and Latin dancing—waltz, Foxtrot, mambo, cha-cha, rumba, swing, salsa, etc.—showcases not only how the human body moves, but how dancing can command and reinforce strength. Ballroom and Latin dancing also promote longevity. When you look at the career span of a ballerina versus a ballroom dancer, the latter is significantly longer. In addition to enhanced posture and a full-body workout, dancing also promotes balance; something vital as people age.

A Few Fun Flavors of Social Dancing

A Few Fun Flavors of Social Dancing

As humans, we are naturally social creatures. However, in our modern technological society, it can seem as if we are becoming more disconnected from one another. An awesome fun way for people to get away from the desk and meet people is through social dancing. Like every amazing experience, there are a variety of social dances to choose from. Here are just a few

The Six Easiest, Must-Have Ballroom and Latin Dances to Learn

The Six Easiest, Must-Have Ballroom and Latin Dances to Learn

Learning how to dance is not a difficult task. Not only can you learn dances for any occasion, but ballroom and latin dancing lessons are also a great way to make new friends and get in shape. And let’s not forget that dancing is fun!

Adult Dance Lessons Can Help You Get Ready for Summer!

Adult Dance Lessons Can Help You Get Ready for Summer!

Even though it might be cold outside now, looking forward to the summer is a good way to get through the chilly winter months, especially since the warmer weather will be here before we know it! In fact, you may even want to think about signing up for adult dance lessons to help you prepare for the summer months. These are a few reasons why.

Dance Lessons for Couples Can Help Put the Spark Back Into Your Relationship

Dance Lessons for Couples Can Help Put the Spark Back Into Your Relationship

A good relationship does not allow itself to stagnate. The stress of everyday life may shatter the strongest love. Both people must always look for new ways to keep their love dynamic and alive. 

Book your dance lessons for your wedding today!

Book your dance lessons for your wedding today!

So you think you can dance? You probably can, but does anyone else in your wedding party have some reservations about dancing in front of a crowd. Have you talked to your fiancé or parents about how they feel about the idea of dancing in front of your guests.

According to Recent Study, Good Female Dancing Is About the Hips

According to Recent Study, Good Female Dancing Is About the Hips

In a study published earlier this year in Scientific Reports, it was determined that the swaying of the hips was a huge factor in determining good female dancing. For the study, 39 women were filmed dancing. The women's images were then turned into avatars, so people would not be distracted by

Prepare for Your First Dance With Wedding Dance Lessons

Prepare for Your First Dance With Wedding Dance Lessons

While planning your amazing wedding, don't forget to think about the dancing portion of the reception. If you have two left feet, or just feel uncomfortable dancing in front of others, wedding dance lessons will greatly benefit you. When you and your soul mate step out onto the dance floor and all eyes turn to the two of you

Try Something New: Why Adult Social Dance?

Try Something New: Why Adult Social Dance?

It has all been done before. Local bar? Check. Dinner and a Movie? Check. Coffee and casual conversation? Check. It is time to liven up your social world. An adult social dance at Quick Quick Slow Ballroom Dance Studio is exactly what you need to bring back the spark to your social life.

Non-Traditional Exercise: The Benefits of Ballroom Dancing

Non-Traditional Exercise: The Benefits of Ballroom Dancing

As we launch into 2017, many people are re-prioritizing their diet and exercise plan. Unfortunately, that same group of people quickly gives up on their New Year's Resolutions before the year really even begins.  According to Statistic Brain, only 45% of the people who make resolutions keep them past sixth months, and a whopping 10% feel they were successful at achieving their resolution.

5 Beautiful and Obscure Song Cover Ideas for Your First Dance as Mr. and Mrs.

5 Beautiful and Obscure Song Cover Ideas for Your First Dance as Mr. and Mrs.

Your first dance as a married couple is a dance that you will remember for the rest of your lives. These 5 beautifully obscure cover songs are the perfect complement to a moment that will live on in your hearts forever.

A Fun Way to Bond: Dance Lessons for the Wedding

A Fun Way to Bond: Dance Lessons for the Wedding

If you are preparing to get married, you might be feeling pretty excited about both your big day and spending the rest of your life with your life. In the meantime, however, you might be feeling a mix of emotions. You might be feeling really stressed out, and you might feel as if you're constantly busy with wedding planning.

Private Ballroom Dance Lessons Can Get Your Senior Parent Out of the House

Private Ballroom Dance Lessons Can Get Your Senior Parent Out of the House

If you are an adult child with a senior parent, you might worry that he or she does not get out of the house often enough. It isn't uncommon for senior citizens to spend more and more time at home, but this can become depressing over time. Luckily, there is a great option for getting your loved one out of the house - private ballroom dance lessons!

More Men are Stepping Up for Private Ballroom Dance Lessons

More Men are Stepping Up for Private Ballroom Dance Lessons

Face it fellows, some of us guys are more ‘challenged’ by the art of dance than others.  Many of us like to think we’re that cool, sexy guy with jaw dropping flair on the dance floor, but deep down we (and our dance partners) know our moves are more like something from the Monster Mash.  Even our shadow dreads dancing with us!

3 Ways You And Your Significant Other Will Benefit From Couples Dance Lessons

3 Ways You And Your Significant Other Will Benefit From Couples Dance Lessons

Are you and your love looking for a way to spice up your relationship or marriage? What could be sexier and more rewarding than learning how to dance together? When you take up dance lessons, you are getting so much more than just invaluable skills related to the art of dance; you are experiencing so many personal benefits. In this post, we will uncover three ways you and your partner will benefit from couples dance lessons.

3 Reasons to Sign Up for Ballroom Dance Lessons This Winter

3 Reasons to Sign Up for Ballroom Dance Lessons This Winter

When you think about booking various activities for yourself, you might generally think about doing so when the weather is nice. When it's cold outside, you might find yourself huddling up in the house, but you do have a fun option -- signing up for ballroom dance lessons. These are a few reasons why you may want to sign up for ballroom dance lessons this winter.